หน้าหนังสือทั้งหมด

Start Meditation Today
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Start Meditation Today
Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl
Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension. Instead, gently imagine the object whi
หน้า2
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24. Change your Mind The only definitive way to overcome aggression, selfishness and conflict, wrong view and stubbornness, is to uproot the very thoughts of all these things from the mind by meditati
Meditation Techniques for Mindfulness
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Meditation Techniques for Mindfulness
Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'
This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali
Cultivating Goodness in Education
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Cultivating Goodness in Education
A wise person who is highly educated may use knowledge and skills in the wrong way. For example, the use of advanced physics in the production of nuclear bombs during World War II has inflicted a perm
This text emphasizes the importance of combining education with morality to promote the wise use of knowledge. It highlights the Dhammadayada Training Programme, which uses Buddhist principles to inst
The Power of Meditation for Inner Peace
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The Power of Meditation for Inner Peace
"Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, I feel light as a feat
Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualize the image of the moon in my stomach, I feel light as a feath
Understanding Family Dynamics: Issues of Foolishness and Disconnection
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Understanding Family Dynamics: Issues of Foolishness and Disconnection
**Page 1:** Problem #2: The problem of foolishness, of not keeping up with the world, people, and of surrendering to defilements. This problem occurs when people's intelligence, knowledge and ability
The text discusses significant issues in family dynamics, emphasizing the problem of foolishness when individuals do not adapt to societal changes. Those who lag behind often blame their situation on
The Importance of Responsibility in Life
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The Importance of Responsibility in Life
1.1) Responsibility in duty and work. This means, no matter what the work is, the amount of work, its ease or difficulty, whether or not the situation is favorable, whether or not the budget is limite
This text discusses the significance of responsibility in various aspects of life including work, speech, friendships, and adherence to moral standards. It emphasizes that true responsibility requires
Four Types of Families and Child Upbringing
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Four Types of Families and Child Upbringing
In some families, we see virtuous parents have intelligent children, but the parents do not know how to raise them. As a result, the children turn out to be troublesome and the parents are puzzled ove
In family dynamics, virtuous parents often face challenges in raising intelligent children due to a lack of knowledge or time. Four family types emerge: those with time but no knowledge, knowledge but
Guiding Children Away from Apâyamukha
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Guiding Children Away from Apâyamukha
make sound judgments whether they should or should not do something. 2. Keeping your children away from Apâyamukha. In the event where the children are already addicted to Apâyamukha, the only way to
Parents should engage in calm discussions with their children regarding the dangers of Apâyamukha. It is crucial to explain the value of hard work and how wasteful spending can jeopardize their future
Understanding Adultery and Alcoholism in Marriage
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Understanding Adultery and Alcoholism in Marriage
1) A husband strays because he lacks something from his wife Although this is a very difficult task, a wife needs to understand the shortcomings she may have which influenced her husband to cheat. Se
This text delves into the challenges faced by wives of cheating or alcoholic husbands. It suggests that wives should first reflect on their own shortcomings and not resort to vindictive behaviors when
Reflections on Family and Kammic Retribution
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Reflections on Family and Kammic Retribution
"Luang Phaw, I feel like my father takes unfair advantage of my mother. He doesn’t care about his children and only looks after himself. He is only concerned about his own wellbeing. During tough time
In this discussion, a boy shares his concerns about his father's irresponsible behavior towards their family. Luang Phaw emphasizes the importance of understanding familial roles and the moral respons
Understanding Life After Death and the Concept of 'The Face'
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Understanding Life After Death and the Concept of 'The Face'
Yield be the wrongdoer to the full extent of the body, the heart of yourself and the certainty. in the way people with mental diseases with an evil spirit, with no story of unnatural events, because b
เนื้อหานี้กล่าวถึงความสำคัญของชีวิตหลังความตายและคำว่า 'หน้า' ที่มีความหมายแตกต่างกัน 2 ประการ คือ 1) ชีวิตหลังความตาย ซึ่งหมายถึงสภาวะที่ร่างกายไม่อยู่ในที่เดิมเมื่อเสียชีวิต แต่ซากศพจะไปอยู่ในที่ใหม
การวิเคราะห์พาลีกราฟและคัมภีร์มนต์ในพระพุทธศาสนา
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การวิเคราะห์พาลีกราฟและคัมภีร์มนต์ในพระพุทธศาสนา
Gilgit-Bamiyan Type I Sander, Lore. 2000. “Appendix: A brief paleographical analysis of the Braḥmī manuscripts in volume I.” In J. Braarvig, eds., Buddhist manuscripts vol 1. pp. 285 - 300. Oslo:
บทนี้นำเสนอการวิเคราะห์พาลีกราฟในคัมภีร์ Braḥmī และการศึกษาภาษาไทยของบทพระธรรมที่สำคัญ รวมถึงคำแปลของคำสอนจากพระพุทธเจ้าและปรัชญาเกี่ยวกับธรรมะจากแหล่งที่มาแตกต่างกัน แสดงให้เห็นถึงคุณค่าทางวัฒนธรรมแล
การศึกษาแนวทางมหายานในพระพุทธศาสนา
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การศึกษาแนวทางมหายานในพระพุทธศาสนา
the Great Vehicle : Three Mahāyāna Buddhist Texts. Ann Arbor, Mich. : Collegiate Institute for the Study of Buddhist Literature and Center for South and Southeast Asian Studies, University of Michigan
บทความนี้นำเสนอการศึกษาเกี่ยวกับพระคัมภีร์มหายานสามเล่ม เน้นที่การตีความธรรมชาติของพระพุทธเจ้าและความไม่สามารถที่จะรู้จักธรรมได้ด้วยความรู้สึกทางประสาทสัมผัส นอกจากนี้ยังกล่าวถึงงานวิจัยที่เกี่ยวข้องก
The Burden of Wealth and Survival
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The Burden of Wealth and Survival
position, as he could fight or escape. Sodh’s survival instinct told him that he should switch his position from the helm to the front of the boat to avoid danger. So he ordered his crewman at the fro
The story follows Sodh, a boat owner who grapples with his conscience when faced with danger. Despite the risk to his life, he chooses to prioritize the safety of his crew, leading to a reflection on
The King and The Hermit
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The King and The Hermit
Suzanne Jeffrey The King and The Hermit Once upon a time, there was a King and Queen who lived in a beautiful castle, high on top of a mountain. Most of the time, everything was quite sabai (calm) b
Once upon a time, a King and Queen lived in a castle, ruling wisely until a problem arose. The Queen urged the King to seek the guidance of a hermit on a neighboring mountain. After a long journey, th
Understanding the Mind: Characteristics and Defilements
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Understanding the Mind: Characteristics and Defilements
the third is thought or conceptualization, and the fourth is wisdom, or merging this new awareness into our pool of accumulated knowledge we already have stored. “War and conflict, of course, are wro
This text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can
Transforming Habits: The Importance of Early Development
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Transforming Habits: The Importance of Early Development
Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l
The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil
The Connection Between Meditation, Nutrition, and Our Existence
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The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy
Exploring the Nature of the Mind
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Exploring the Nature of the Mind
Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I
This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th